Are power plates good to use alongside fitness training?
As long as they are full of protein. Raw vegetables and fruits, nuts and cheeses will help replenish what the body is using. Lots of water and cut out the sugars, sweets, breads, and colas. Cut out the processed foods, down on the beef, up on the chicken and fish.

June 1st, 2009 at 2:08 pm
As long as they are full of protein. Raw vegetables and fruits, nuts and cheeses will help replenish what the body is using. Lots of water and cut out the sugars, sweets, breads, and colas. Cut out the processed foods, down on the beef, up on the chicken and fish.
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